Okay, I'm a little behind, but it is hard for me to get to the computer on Mondays. Continuing with Katrina's meme, I had a pretty good week last week as far as accomplishing goals. Well, 4 out of 5 isn't bad. I did look up "meme" (an idea spread through the internet, not to be confused with an evolutionary term coined by Richard Dawkins), made a delicious lasagna and wrapped presents for my husband's birthday. I ended up only planning my "getting back in shape" goal, but did begin earnestly yesterday and feel great about that today. The item that is left undone is the kitchen spring-clean, but it isn't spring yet, so I'm giving myself a breather.
This week, my goals will be all focused on my weight watching plan.
#1 I will track (write down) everything I eat, along with its WW points.
#2 I will drink water, working my way back to 6 glasses a day. (I made 4 yesterday.)
#3 I will exercise every day, preferably earning 2 WW points a day.
Lately, I've been avoiding the scale like the plague, but the Lord reminded me that "the truth will set you free." I got on the scale Monday and found my motivation! Today was the first time in a long time that I looked forward to getting on the scale because I knew there would be an improvement!
Showing posts with label Homemaking. Show all posts
Showing posts with label Homemaking. Show all posts
Tuesday, March 1, 2011
Monday, February 21, 2011
Goal Planning Monday
Today, I'm joining Katrina's Meme for goal planning Monday. I am not sure what a Meme is, so my #1 goal is to google it and find out. After that:
#2 Getting back in shape. This week, I will track everything I eat and list its weight watcher points. I will drink water at meals and extra water in between. And I will exercise every day. I took one walk this morning and plan to take another longer one this evening.
#3 Make lasagna. Tomorrow is my husband's birthday and I want to make him a lasagna. It is one of those meals that feels so complicated that I haven't tackled it in years. So, I hope it turns out well.
#4 Wrap presents.
#5 Spring clean the kitchen. This job was supposed to be done last week, but didn't make it.
If I get these things done, I will feel I had a great week!
#2 Getting back in shape. This week, I will track everything I eat and list its weight watcher points. I will drink water at meals and extra water in between. And I will exercise every day. I took one walk this morning and plan to take another longer one this evening.
#3 Make lasagna. Tomorrow is my husband's birthday and I want to make him a lasagna. It is one of those meals that feels so complicated that I haven't tackled it in years. So, I hope it turns out well.
#4 Wrap presents.
#5 Spring clean the kitchen. This job was supposed to be done last week, but didn't make it.
If I get these things done, I will feel I had a great week!
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