Tuesday, March 1, 2011

Goal Planning Tuesday

Okay, I'm a little behind, but it is hard for me to get to the computer on Mondays.  Continuing with Katrina's meme, I had a pretty good week last week as far as accomplishing goals.  Well, 4 out of 5 isn't bad.  I did look up "meme" (an idea spread through the internet, not to be confused with an evolutionary term coined by Richard Dawkins), made a delicious lasagna and wrapped presents for my husband's birthday.  I ended up only planning my "getting back in shape" goal, but did begin earnestly yesterday and feel great about that today.  The item that is left undone is the kitchen spring-clean, but it isn't spring yet, so I'm giving myself a breather.

This week, my goals will be all focused on my weight watching plan. 

#1  I will track (write down) everything I eat, along with its WW points.

#2  I will drink water, working my way back to 6 glasses a day.  (I made 4 yesterday.)

#3  I will exercise every day, preferably earning 2 WW points a day.

Lately, I've been avoiding the scale like the plague, but the Lord reminded me that "the truth will set you free."  I got on the scale Monday and found my motivation!  Today was the first time in a long time that I looked forward to getting on the scale because I knew there would be an improvement!

1 comment:

  1. Great goals Colleen - you inspire me!!! (Don't forget to sign the Linky Tools on Katrina's blog :-) )